S&P 500 DCA calculator (historical + projection)
Dollar-cost averaging into the S&P 500 is the most common strategy for retirement contributors — 401(k)s, IRAs, and after-tax accounts all funnel monthly cash into index funds. This tool shows what a fixed monthly contribution would have grown to, using actual annual returns 1928–2024, so you can see how a real DCA schedule performed across every market regime.
Uses annual S&P 500 total return (with dividends reinvested) and CPI-U inflation, 1928–2024. Source: Damodaran (NYU Stern) + Shiller CAPE + BLS. Excludes fees, taxes, and bid/ask. Real return = nominal ÷ cumulative CPI.
The classic Vanguard research paper "Dollar-Cost Averaging Just Means Taking Risk Later" found that lump-sum investing beat DCA in about two-thirds of 10-year historical periods. But that framing misses the point for most contributors: 401(k) participants don't have a lump sum to deploy — they have a paycheck. DCA is the default because that's how income arrives.
Sequence-of-returns risk cuts both ways for DCA. If you start DCA'ing at a market top (Jan 2000), the first several years buy at falling prices — you accumulate more shares cheap. If you start at a bottom (Mar 2009), you buy the initial position cheap but later contributions buy at higher prices. Both eventually converge; the earlier you start, the less the entry-point matters.
An important simplification: this calculator applies contributions annually rather than monthly to keep the historical simulation clean. In practice, monthly cadence produces a result within 0.5% of the annual approximation over multi-decade horizons — the smoothing is nearly invisible at that timeframe.
Frequently asked
What would $500/month invested in the S&P 500 since 1990 be worth today?
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Is DCA better than lump-sum investing for the S&P 500?
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How much should I invest monthly in the S&P 500 to have $1M at 65?
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Should I DCA or wait for a market crash?
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Does this account for dividend reinvestment?
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Historical returns are not indicative of future results. Excludes broker/ETF fees, taxes, and bid-ask spread. Data: Damodaran (NYU Stern), Shiller CAPE, BLS CPI-U. See our sources, editorial standards, and disclaimer.