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Historical data · Updated May 2026

Mortgage rates by year

Annual average 30-year fixed mortgage rates in the US from 1971 to 2026. Source: Freddie Mac Primary Mortgage Market Survey (PMMS).

The headline numbers
  • All-time peak: 16.63% (annual avg, 1981) — single weekly peak 18.45% Oct 1981
  • All-time low: 2.96% (annual avg, 2021) — single weekly low 2.65% Jan 2021
  • 55-year average (1971–2025): 7.25%
  • Current (2026): ~6.85%

Annual average 30-year fixed mortgage rate

YearAvg rateContext
19717.54%Freddie Mac PMMS begins
19759.05%Stagflation begins
198013.74%Volcker inflation fight
198116.63%Peak: 18.45% Oct 1981
198512.43%Inflation breaking
199010.13%S&L crisis era
19957.93%Mid-90s normalization
20008.05%Dot-com peak
20035.83%Housing boom begins
20066.41%Housing peak
20086.03%GFC begins
20104.69%QE era starts
20123.66%Then-record low
20153.85%ZIRP plateau
20184.54%Fed hiking
20203.11%COVID emergency cuts
20212.96%All-time low: 2.65% Jan 2021
20225.34%Rate shock begins
20236.81%Peak: 7.79% Oct 2023
20246.72%Plateau, slight ease
20256.85%Sticky high rates

Selected years. Full weekly series available from Freddie Mac PMMS.

What $300,000 mortgage costs at each era's rate

Rate eraRateMonthly P&ITotal interest (30 yr)
1981 peak16.63%$4,184$1,206,000
1990s avg8.00%$2,201$492,500
2010s avg4.10%$1,449$221,800
2021 record low2.96%$1,259$153,100
2026 current6.85%$1,966$407,800

Why rates moved when they did

  • 1980–1982 spike to 18%: Volcker-Fed inflation-fighting. CPI peaked at 14.6%; mortgages had to compensate.
  • 1980s–1990s grind down: Inflation tamed, rates settled 8–10% — what would later be called the "great moderation."
  • 2008–2015 collapse to 3.5%: Global Financial Crisis + QE 1/2/3. Fed bought mortgage-backed securities to push rates down.
  • 2020–2021 record lows: COVID emergency Fed easing + massive MBS purchases drove rates below 3%.
  • 2022 shock to 7%: Inflation surge + Fed reverse course. Rates moved 3% → 7% in 12 months — fastest move in modern history.
  • 2023–2026 plateau: Inflation cooling but sticky. Fed cuts limited; mortgage spread to 10Y Treasury remains elevated.

Run your scenario

Calculate a payment at any of these historical rates with the mortgage calculator. Compare a refinance break-even with the refinance calculator. See the impact of extra payments with the mortgage payoff calculator.

Sources & methodology

  • Freddie Mac Primary Mortgage Market Survey (PMMS) — weekly survey since 1971
  • FRED MORTGAGE30US — Federal Reserve archive of PMMS data
  • Annual averages computed as the simple arithmetic mean of weekly observations within each calendar year.
  • Rates are for 30-year conventional conforming fixed-rate mortgages. Jumbo, FHA, VA, and ARM rates differ.

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Frequently asked questions

What was the highest mortgage rate ever?

The 30-year fixed mortgage rate peaked at 18.45% in October 1981 during the Volcker Fed's inflation-fighting campaign. Annual averages were 16.63% in 1981 and 13.74% in 1980. A $300,000 mortgage at 18% costs $4,519/month — vs $1,996/month at 7%.

What was the lowest mortgage rate in history?

The all-time low was 2.65% in the first week of January 2021, during the COVID emergency Fed easing. The full-year 2021 average was 2.96%. People who locked 30-year mortgages in 2020–2021 hold what's now called 'golden handcuffs' — the rate is so far below current market that they cannot afford to sell and re-borrow.

Why are mortgage rates higher than the Fed funds rate?

Mortgage rates track the 10-year Treasury yield (plus a 'mortgage spread' of typically 1.5–2.5%), not the Fed funds rate directly. The Fed influences short-term rates; mortgages are long-term debt priced off the 10-year. The mortgage spread widens during stress (2022–2023 saw spreads of 2.5–3.0% vs the historical 1.7% average).

What's a 'normal' mortgage rate historically?

The 1971–2025 average is roughly 7.7%. So today's 6.5–7% rates are actually near historical norm — the 2010s (3–4.5%) and 2020–2021 (under 3%) were the anomaly, driven by post-GFC and COVID Fed easing. Buyers anchored to 2021 rates are anchored to history's outlier.

Should I wait for rates to drop before buying?

Generally no — date the rate, marry the house. If rates drop, you refinance (refi cost typically pays back in 2–4 years on a 1% rate drop). If rates rise, you locked in. Time in the home matters more than timing the rate market, which professional traders cannot reliably do.

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